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The Counseling Kitchen ♥

Cooking from the Heart I remember every Sunday morning, when growing up, waking to the smell of percolating coffee &…

What are Boundaries? Boundaries are the personal limits we set to define what we are comfortable with and how we…

Spring is the season of renewal…a time to declutter, refresh, and make space for new energy. While we often focus…

Aging is an inevitable part of life, yet for many women over 50, it comes with an unexpected and frustrating…

Strengthening Bonds Without Technology In today’s fast-paced world, family dinners often take a backseat to busy schedules, work demands, and…

Relationships, like bridges, connect us from one place to another. Each person we meet, love, or walk alongside serves as…

In an age when we rely on technology, personal relationships are threatened. As a relationship therapist, I often experience through…

Understanding Narcissistic Personality Disorder and Its Different Types Telling someone they are a narcissist has become a common buzz word…

Here you will find some of our favorite quotes! Enjoy!

In this section of our blog I will share with you some of my most treasured recipes! Check back often…

Ingredients: Directions: Glaze: Enjoy!

Enjoy our special marinara sauce!

Please see the below recipe for Caprese Salad!