Narcs PANIC when….
- You IGNORE them!
- You show you don’t need them for money or emotional support..
- You control the things they want (house, car..) & tell them they can’t use those things anymore. Many only stay for what they can take.
- You remove them from your friends and act like they don’t exist
- You let them see messages that make them jealous. They hate you giving attention to someone else,
- You keep your plans secret. Don’t reveal what you’ll do next. Let them think they’re winning while you get things ready quietly (for example, getting a lawyer and serve them divorce papers).
- You don’t cry or show fear! they want to see you upset; doing the opposite makes them anxious..
- You cut off contact and get rid of reminders of them
- You go where they hang out with someone attractive beside you to show you moved on.
- If they try to hurt you by mentioning things you love, act calm! Don’t give them the reaction they want.
- Travel and make new happy memories without them.
- Seeing you happy will make them panic and they may insult you or beg for you to take them back!
- Seeing you look amazing and enjoying your life again, kills them. They may use the children to guilt you into going back to them. Remember that you are a great parent and the child(ren) will adjust best with you….only you! Keep your boundaries.
- Be happy, relaxed, attractive and be yourself.. They tried to change you…… now be who you really are!
Just Watch their behavior—texts, calls, and threats—The more You stay CALM, the more THEY PANIC..
Finally, LAUGH. they panic at the sound of a happy You!
P A N I C = “Placing A Narc In Captivity “
