Has Technology Influenced Relationships?
In an age when we rely on technology, personal relationships are threatened. As a relationship therapist, I often experience through […]
All About Boundaries….
What are Boundaries? Boundaries are the personal limits we set to define what we are comfortable with and how we
Spring Cleaning for the Soul: Refresh Your Emotions This Season
Spring is the season of renewal…a time to declutter, refresh, and make space for new energy. While we often focus
The Invisibility of Women Over 50
Aging is an inevitable part of life, yet for many women over 50, it comes with an unexpected and frustrating
Let’s Talk About Narcissistic Personality Disorder
Understanding Narcissistic Personality Disorder and Its Different Types Telling someone they are a narcissist has become a common buzz word
Quotes That Make You Go….Hmmmm!
Here you will find some of our favorite quotes! Enjoy!
The Importance of Family Dinners
Strengthening Bonds Without Technology In today’s fast-paced world, family dinners often take a backseat to busy schedules, work demands, and
Our Recipe Collection ♥
In this section of our blog I will share with you some of my most treasured recipes! Check back often